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Annapurna Circuit Tilicho Lake Trek

Annapurna Circuit Tilicho Lake Trek

Overview And Highlights

The Annapurna Circuit Tilicho Lake Trek is an adventurous journey that combines the classic Annapurna Circuit with a visit to Tilicho Lake, one of the highest lakes in the world. This trek spans approximately 18-20 days, reaching an elevation of 4,919 meters (16,138 feet) at Tilicho Lake and 5,416 meters (17,769 feet) at Thorong La Pass. The trek starts in Besisahar and ends in the beautiful city of Pokhara.

Your journey begins with a drive from Kathmandu to Besisahar, followed by trekking through diverse landscapes, including lush subtropical forests, terraced fields, and high-altitude deserts. The route passes through several notable locations such as Chame, Pisang, Manang, Khangsar, Tilicho Base Camp, and Yak Kharka before crossing the challenging Thorong La Pass and descending to Muktinath. Each day involves 5 to 7 hours of walking, allowing you to fully immerse yourself in the stunning surroundings and acclimatize to the altitude.

Trekkers can expect a mix of well-maintained trails, challenging ascents, and rewarding descents. The trek offers comfortable teahouse accommodations, friendly local hospitality, and unparalleled views of the Annapurna and Dhaulagiri mountain ranges.

Major Attractions

  • Tilicho Lake: Tilicho Lake is the main highlight of this trek. Situated at 4,919 meters, it is one of the highest lakes in the world. The trek to Tilicho Lake offers stunning views of the surrounding peaks and glaciers, and the serene blue waters of the lake create a surreal and unforgettable experience.
  • Thorong La Pass: Crossing Thorong La Pass at 5,416 meters is a significant achievement and a major highlight of the trek. The pass offers breathtaking panoramic views of the Annapurna and Dhaulagiri ranges. The sense of accomplishment and the stunning scenery make this part of the trek truly memorable.
  • Diverse Landscapes: The trek showcases a wide variety of landscapes, from lush green valleys and terraced fields to arid high-altitude deserts. This diversity keeps the trek visually captivating and offers different experiences as you progress along the route.
  • Cultural Experiences: Throughout the trek, you'll pass through traditional villages inhabited by various ethnic communities, including Gurung, Thakali, and Manangi people. These encounters provide a glimpse into their unique cultures, traditions, and ways of life. The warm hospitality of the local people adds a special touch to the journey.
  • Sacred Sites: The trek includes a visit to Muktinath, a sacred pilgrimage site for both Hindus and Buddhists. The temple's unique architecture, eternal flame, and 108 water spouts make it a significant cultural and spiritual landmark.

Who Can Do This Trip?

The Annapurna Circuit Tilicho Lake Trek is suitable for trekkers with a good level of fitness and some previous trekking experience.

  • Fitness Level: A good level of fitness is required, as the trek involves daily walks of 5 to 7 hours with significant altitude changes. Regular exercise and practice hikes before the trip can help you prepare for the physical demands of the trek.
  • Previous Trekking Experience: While previous trekking experience is beneficial, it is not mandatory. However, trekkers should be prepared for challenging sections, especially the ascent to Tilicho Lake and the crossing of Thorong La Pass.
  • Age Considerations: This trek is suitable for trekkers aged 16 and above. Older individuals in good health can also enjoy the trek, provided they are comfortable with walking for several hours a day and can handle the altitude.

Best Time for the Trip

The best time to undertake the Annapurna Circuit Tilicho Lake Trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons.

  • Spring (March to May): Spring is an ideal time for the trek, with pleasant weather and clear skies. The rhododendron forests are in full bloom, adding vibrant colors to the trail. The temperatures are moderate, and visibility is excellent, providing stunning views of the mountains.
  • Autumn (September to November): Autumn is another perfect season for the Annapurna Circuit Tilicho Lake Trek. The weather is stable, and the skies are clear, offering the best views of the Annapurna and Dhaulagiri ranges. The temperatures are comfortable, and the post-monsoon freshness enhances the natural beauty of the region.
  • Other Considerations: Winter (December to February) is possible but can be very cold, especially at higher altitudes. The trails are less crowded, offering a more peaceful experience. Monsoon season (June to August) is generally not recommended due to heavy rainfall, which can make the trails slippery and obscure mountain views.

Join the Annapurna Circuit Tilicho Lake Trek for an unforgettable adventure through one of the most beautiful and diverse regions of the Himalayas. This journey promises a mix of natural beauty, cultural experiences, and personal achievement, making it a must-do for any trekking enthusiast.

Itinerary Expand All Close All

Arrive in Kathmandu, transfer to your hotel, and spend the day resting and preparing for the trek. Explore the vibrant streets of Kathmandu if time permits.

Food
B, L, D
Accomodation
Hotel, Lounge
Elevation
1400

Embark on a scenic drive from Kathmandu to Syange, passing through picturesque landscapes, terraced fields, and traditional villages. Enjoy views of cascading waterfalls along the way. Spend the night in Syange, preparing for the trek ahead.
 

Food
B, L, D
Accomodation
Hotel, Lounge
Elevation
1080

Begin your trek from Syange and walk to Dharapani, following the Marsyangdi River valley. Pass through quaint villages, terraced fields, and lush forests. Dharapani is a beautiful village situated at the confluence of the Marsyangdi and Dudh Khola rivers.

Food
B, L, D
Accomodation
Hotel, Lounge
Elevation
1860

Continue trekking along the Marsyangdi River valley to Chame, the administrative headquarters of the Manang District. Chame offers stunning views of Lamjung Himal and Annapurna II.

Food
B, L, D
Accomodation
Hotel, Lounge
Elevation
2740

Trek from Chame to Pisang, passing through dense forests and traditional villages. Pisang is divided into Upper and Lower Pisang, offering panoramic views of Annapurna II and Pisang Peak.

Food
B, L, D
Accomodation
Hotel, Lounge
Elevation
3250

Continue your trek from Pisang to Manang, ascending gradually through the arid landscapes of the Manang Valley. Manang is a picturesque village situated at an altitude of 3,540 meters, offering mesmerizing views of Annapurna III and Gangapurna.
 

Food
B, L, D
Accomodation
Hotel, Lounge
Elevation
3519

Spend a day in Manang for acclimatization, exploring the village and hiking to nearby viewpoints for panoramic mountain views. Visit the Himalayan Rescue Association's clinic for altitude sickness awareness.
 

Food
B, L, D
Accomodation
Hotel, Lounge
Elevation
3519

Trek from Manang to Khangsar, passing through alpine meadows and crossing rivers. Khangsar is a small village situated at the foot of the Tilicho Peak, offering stunning views of the surrounding mountains.

Food
B, L, D
Accomodation
Hotel, Lounge
Elevation
3756

Continue trekking from Khangsar to Tilicho Base Camp, ascending gradually through rugged terrain. Tilicho Base Camp is situated at an altitude of 4,150 meters, offering breathtaking views of Tilicho Peak and the surrounding landscapes.

Food
B, L, D
Accomodation
Hotel, Lounge
Elevation
3900

Embark on an early morning trek to Tilicho Lake, one of the highest lakes in the world, situated at an altitude of 4,919 meters. Enjoy the serene beauty of the lake and surrounding peaks. After exploring the lake, trek back to Tilicho Base Camp for the night.

Food
B, L, D
Accomodation
Hotel, Lounge
Elevation
4919

Descend from Tilicho Base Camp to Yak Kharka, passing through scenic landscapes and traditional villages. Yak Kharka offers stunning views of Annapurna and Gangapurna.
 

Food
B, L, D
Accomodation
Hotel, Lounge
Elevation
4000

Continue trekking from Yak Kharka to Thorong Phedi, the base camp for the Thorong La Pass. Thorong Phedi is situated at an altitude of 4,450 meters and offers basic accommodation facilities for trekkers.
 

Food
B, L, D
Accomodation
Hotel, Lounge
Elevation
5416

Begin your day early to cross the challenging Thorong La Pass (5,416 meters), the highest point of the Annapurna Circuit trek. Enjoy breathtaking views of the surrounding peaks from the pass. Descend to Muktinath, a sacred pilgrimage site for both Hindus and Buddhists.

Food
B, L, D
Accomodation
Hotel, Lounge
Elevation
3800

Trek from Muktinath to Jomsom, passing through the picturesque village of Kagbeni, situated at the confluence of the Kali Gandaki and Jhong rivers. Explore the ancient monasteries and traditional houses of Kagbeni before continuing to Jomsom.

Food
B, L, D
Accomodation
Hotel, Lounge
Elevation
2743

Take a scenic flight from Jomsom to Pokhara, enjoying aerial views of the Annapurna and Dhaulagiri ranges. Spend the rest of the day relaxing by the serene Phewa Lake in Pokhara.

Food
B, L, D
Accomodation
Hotel, Lounge
Elevation
822

Take a leisurely drive from Pokhara back to Kathmandu, enjoying the scenic landscapes and rural life of Nepal along the way.

Food
B, L, D
Accomodation
Hotel, Lounge
Elevation
1400

Transfer to the airport for your departure flight, concluding your epic Annapurna Circuit with Tilicho Lake trek.

Food
Breakfast
Elevation
1400

What Is Included ?

  • Accommodation: Lodging in teahouses/guesthouses during the trek.
  • Meals: Three meals a day (breakfast, lunch, and dinner) with tea/coffee.
  • Permits: Annapurna Conservation Area Permit (ACAP) and Trekkers' Information Management System (TIMS) card.
  • Guide and Porter: Experienced, English-speaking guide and porter (1 porter for every 2 trekkers).
  • Transportation: All ground transportation as per the itinerary.
  • Medical Kit: Basic first aid medical kit carried by the guide.
  • Insurance: Comprehensive insurance for staff, including medical coverage and emergency evacuation.

What Is Excluded?

  • International Flights: Airfare to and from Nepal.
  • Travel Insurance: Personal travel insurance, including emergency evacuation.
  • Visa Fees: Nepal entry visa fees.
  • Personal Expenses: Snacks, drinks, souvenirs, and personal trekking equipment.
  • Tips: Tips for guides, porters, and drivers.
  • Extra Activities: Optional side trips and additional activities not mentioned in the itinerary.

Annapurna Circuit Tilicho Lake Trek Altitude Profile

FAQs

The best time is during the spring (March to May) and autumn (September to November) for clear skies and favorable weather.

The trek is moderately to highly challenging, requiring good physical fitness due to high altitudes and long walking hours.

The trek typically takes 16-17 days, depending on your pace and the specific itinerary.

Yes, you need the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card.

Accommodation is in teahouses/guesthouses along the route, offering basic amenities like a bed, meals, and sometimes hot showers.

Yes, altitude sickness can be a concern. Proper acclimatization and a gradual ascent are crucial to prevent it.

Essential items include trekking boots, warm clothing, a sleeping bag, a first aid kit, water purification tablets, and trekking poles.

While it's possible to trek solo, hiring a guide and porter is recommended for safety, local knowledge, and carrying assistance.

ATMs are scarce on the trail. It's advisable to carry enough cash from Kathmandu or Pokhara for the entire trek.

The highest point is the Thorong La Pass at 5,416 meters (17,769 feet), offering spectacular panoramic views.

Traveller Useful Information

1. Altitude Sickness Awareness: Due to the high altitude involved in the Annapurna Circuit Tilicho Lake Trek, it's crucial to be aware of the symptoms of altitude sickness. Proper acclimatization days and staying hydrated are essential to minimize the risk.

2. Travel Insurance: Comprehensive travel insurance is highly recommended. Ensure your policy covers high-altitude trekking and emergency evacuation, including helicopter evacuation if needed.

3. Weather Conditions: Weather in the Himalayas can be unpredictable. Pack layers of clothing that can be easily adjusted to accommodate changes in temperature and weather patterns.

4. Responsible Trekking Practices: Practice Leave No Trace principles to minimize your environmental impact. Dispose of waste properly, avoid single-use plastics, and respect local customs and traditions.

5. Trekking Permits: Obtain all necessary permits before starting the trek. This includes the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card. Your trekking agency can assist with obtaining these permits.

6. Hygiene and Sanitation: Teahouses along the trekking route provide basic facilities, but it's advisable to carry hand sanitizer, toilet paper, and personal hygiene products. Maintaining good hygiene is essential to prevent illness during the trek.

7. Trekking Guides and Porters: Hiring a local guide and porter can enhance your trekking experience and provide valuable insights into the region's culture and history. Ensure your guide and porter are properly trained, licensed, and adequately equipped for the journey.

8. Trekking Gear Rental: If you're traveling light or don't have all the necessary trekking gear, it's possible to rent equipment such as sleeping bags, trekking poles, and down jackets in Kathmandu or Pokhara before starting the trek.

9. Communication and Connectivity: Some teahouses along the Annapurna Circuit Tilicho Lake Trek route may have limited Wi-Fi or cellular network coverage. It's advisable to carry a satellite phone or emergency communication device for remote areas where connectivity is unavailable.

10. Enjoy the Journey: Take time to soak in the breathtaking scenery, interact with local communities, and appreciate the unique cultural heritage of the Himalayas. The Annapurna Circuit Tilicho Lake Trek offers an unforgettable adventure amidst some of the world's most spectacular landscapes.

By following these tips, you can ensure a safe, enjoyable, and memorable experience on the Annapurna Circuit Tilicho Lake Trek.

Day

17

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Response Time 3 Hours , Response Rate 100%

Key Information

Group Size:
Min 2
Meal:
B/L/D
Grade:
Moderate
Accomodation:
Hotel/Lodges/Teahouse
Transportation:
Flight/Private Vehicle
Best Months:
Spring/Autumn
Max Elevation:
5416m
Starts/Ends:
Kathmandu
Trip Duration:
17 Days

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